Self-Assessment Resources
Self-Care Research & Planning
On Mental Care and Aging
Cultivating Creativity
How to Stimulate Your Mind
Creating Community (Video)
Successful Couple Relationship Tips
“Conscious Loving”
Importance of Physical Activity
Importance of Sleep
WebMD
NIH National Library of Medicine
U.S. Government Nutrition Site
NIH Supplements Guide
Mayo Clinic Drug & Supplement Lookup
Cultivating Creativity
How to Stimulate Your Mind
Creating Community (Video)
Successful Couple Relationship Tips
“Conscious Loving”
Importance of Physical Activity
Importance of Sleep
WebMD
NIH National Library of Medicine
U.S. Government Nutrition Site
NIH Supplements Guide
Mayo Clinic Drug & Supplement Lookup
Benefits of Meditation
Research on Meditation
Effects of Prayer
Contrasting Conceptions of Compassion
Articles About Relationship
Definition of Codependence
Kindness Quotes
Qigong & Tai Chi Information
Hatha Yoga Introduction & Techniques
Holistic/Integrative Healing Methods & Techniques
Alternative Medicine Online Resources
Overview of Naturopathic Medicine
Ayurvedic Philosophy & Approach
Introduction to Chinese Medicine
Research on Meditation
Effects of Prayer
Contrasting Conceptions of Compassion
Articles About Relationship
Definition of Codependence
Kindness Quotes
Qigong & Tai Chi Information
Hatha Yoga Introduction & Techniques
Holistic/Integrative Healing Methods & Techniques
Alternative Medicine Online Resources
Overview of Naturopathic Medicine
Ayurvedic Philosophy & Approach
Introduction to Chinese Medicine
Recommended Reading
Integral Lifework by its very nature inspires different paths for different people. Here are some of the books that either discuss integral practice or can provide excellent contributions to self-care and nourishment of the thirteen Integral Lifework dimensions.
Conscious Loving - Gay Hendricks & Kathlyn Hendricks
Seven Principles for Making Marriage Work - John M. Gottman
Discovering the Body's Wisdom - Mirka Knaster
Mind over Mood - Dennis Greenberger & Christine A. Padesky
The 7 Habits of Highly Effective People - Stephen R. Covey
Full Catastrophe Living - Jon Kabat-Zinn
Creating Community Anywhere - Carolyn Schaefer & Kristin Anundsen
Anatomy of the Spirit - Carolyn Myss
The Life We Are Given - George Leonard & Michael Murphy
Integral Life Practice - Wilber, Patten, Leonard & Morelli
Strengthsfinder 2.0 - Tom Rath
A Path with Heart - Jack Kornfield
The Body Keeps the Score - Bessel van der Kolk
Conscious Loving - Gay Hendricks & Kathlyn Hendricks
Seven Principles for Making Marriage Work - John M. Gottman
Discovering the Body's Wisdom - Mirka Knaster
Mind over Mood - Dennis Greenberger & Christine A. Padesky
The 7 Habits of Highly Effective People - Stephen R. Covey
Full Catastrophe Living - Jon Kabat-Zinn
Creating Community Anywhere - Carolyn Schaefer & Kristin Anundsen
Anatomy of the Spirit - Carolyn Myss
The Life We Are Given - George Leonard & Michael Murphy
Integral Life Practice - Wilber, Patten, Leonard & Morelli
Strengthsfinder 2.0 - Tom Rath
A Path with Heart - Jack Kornfield
The Body Keeps the Score - Bessel van der Kolk